Cluster headaches are a serious type of headache that can occur several times a month. The condition causes intense pain around one eye, with other symptoms including drooping of the eyelids, sensitivity to light, and nausea and vomiting. Cluster headaches aren’t like migraines, which tend to be felt on both sides of the head. Instead, the headaches occur in one area.
Cluster headaches are usually treated with a combination of medicines, and natural treatment is important in treating them. If you’re looking for additional treatment options for cluster headaches, you can check out clinical trials for cluster headache at Power.
Here Are Some Natural Treatments for Cluster Headaches
*Supplements and Natural Remedies
- Magnesium
Magnesium is a mineral that plays an important role not only in our overall health but also in the prevention of a number of health conditions, including cluster headaches and migraines. Magnesium has also been shown to have an especially strong impact on the function of our nervous system, especially during times of stress, and is one of the leading natural remedies for treating migraines.
- Vitamin B2
Cluster headaches are severe headaches that typically occur daily. They are characterized by frequent, severe headaches that cluster together, sometimes for months at a time. While the exact cause of cluster headaches is unknown, research has linked some of the symptoms to a lack of Vitamin B2. Vitamin B2 plays an important role in energy production. It seems a surprising connection, but low Vitamin B2 levels have been linked with cluster headaches.
- Kudzu Extract
Cluster headaches are notoriously difficult to cure, so doctors usually prescribe long-term treatments, such as antidepressants and beta-blockers. But the Kudzu extract, natural treatment for cluster headaches, can be an effective alternative.
- Melatonin
Many people who suffer from cluster headaches are prescribed drugs to stop the pain, but insomniacs have found relief using melatonin. Melatonin is a natural sleep hormone that your body produces. Its effect is similar to sleep medication. Melatonin is best taken at night.
- Capsaicin Cream
The capsaicin cream is a natural treatment for cluster headaches. The cream contains capsaicin, a natural substance found in peppers and other spicy foods, such as chilies. It is able to stop the pain of cluster headaches because the substance is known to cause pain. The capsaicin cream is applied directly to the skin and works to relieve the pain caused by the cluster headache.
*Lifestyle
Exercise
Cluster headaches can be debilitating. They are one of several reasons for people to seek medical help from a headache specialist. Fortunately, some treatments can help, and exercise is one of the most effective. Exercise not only relieves cluster headaches; it has also been proven to reduce the frequency of attacks.
You may not have heard of exercising for cluster headaches, but doctors are prescribing it more and more. Headaches brought on by stimulation of your trigeminal nerve may feel like nausea, dizziness, pressure, blindness, and sharp pain, and these cluster headaches can last for 15-180 minutes and force you to miss work.
Regular Sleep Schedule
You know how debilitating they can be if you suffer from cluster headaches. But did you know that you can also help control the intensity of your cluster headaches by managing your sleep schedule? A regular sleep schedule can help you get the rest you need, which can help reduce the frequency and severity of cluster headaches.
Peppermint Essential Oil
A cluster headache is a severe, one-sided headache that can strike any moment and last anywhere from 15 minutes to 30 hours. Most people get two or three attacks a year, but for those who get them often, the pain can become so severe that it interferes with their work and social life. Fortunately, peppermint essential oil can be a helpful natural treatment to reduce cluster headaches if consistently used. The menthol in peppermint oil can ease your headache, pain, and discomfort.
Drink Ginger Tea
Cluster headaches rarely respond to any medication. Fortunately, there is a natural, non-drug alternative. Drinking ginger tea has been a popular home remedy for cluster headaches for more than 2,000 years. A study in the Journal of Headache and Pain found that drinking ginger can prevent pain from cluster headaches, as well as headaches caused by migraines and nasal allergies.
Avoid Alcohol and Tobacco
Cluster headaches are severe, debilitating headaches that typically affect one side of the head and can last for months. There is really no cure in existence yet for these cluster headaches. However, there are available treatments that can significantly ease the pain. Avoiding alcohol and tobacco can dramatically decrease those headaches if taken prior to a headache attack.
The truth is cluster headaches, like migraines, are not caused by toxins or food. And while triggers such as alcohol or tobacco can aggravate cluster headaches, avoiding these triggers won’t prevent them from occurring.