5 Ways to Boost Your Mental Health
The good news is that there are ways you can boost your mental health. Here are five ways to improve your mental health:
1. Get enough sleep
2. Eat a healthy diet
3. Exercise regularly
4. Practice mindfulness
5. Reduce stress
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Health & Nutrition Articles
How to Reduce the Risk of Having HPV
Human papillomavirus (HPV) is a virus that can cause several types of cancer, including cervical cancer, according to the Centers for Disease Control and Prevention
Natural Treatments for Cluster Headaches
Cluster headaches are a serious type of headache that can occur several times a month. The condition causes intense pain around one eye, with other
5 Exercises You Can Do To Relieve Back Pain
Back pain is a common problem that affects people of all ages, but it can be particularly frustrating for those of us who spend a
Want to Avoid Osteoarthritis Inflammation? Stay Away From These Foods
Osteoarthritis, being the most common arthritis out there, is a chronic condition that targets the joints in your body. This can cause stiffness in your
Health Resources
Power is an easy way to find clinical trials near you and for a condition you may have. You can search for trials and then contact the organization running the trial in order to enroll. Clinical trials provide access to novel / cutting-edge treatments before they are widely available.
PubMed
PubMed is a free database and search engine for medical literature. You can search the database to find reliable studies and journal articles.
National Cancer Institute
The NCI website has the latest information on cancer treatments, drugs, and research as well as information about the different types of cancer.